The official physics conversion tool for Concept2 RowErg, SkiErg, and BikeErg. Instantly convert between 500m split times and average power in Watts and calories per hour.
Mins
:
Secs
.
Tenths
500m Split Pace
2:00.0
/500m
Power Output
203
Watts
Caloric Burn
999
Cal / Hour
Predicted Finish Times at 2:00.0 Pace (203W)
Estimated completion times across standard Concept2 and HYROX race distances.